Posts Tagged ‘Kids’

Yoga for kids

Wednesday, September 10th, 2014

People are becoming increasingly more aware of the many benefits of yoga on health. Not only is yoga a great way to tone the body, improve balance and lose weight (read about yoga and weight loss here), but it’s amazing for relieving stress, as well. There is yoga for stress relief, yoga for people with disabilities, and even yoga for senior citizens. One thing that people may have never considered is that yoga may be very beneficial for children, as well. (more…)