You would like to lose some weight and you’re considering yoga. Maybe you’re considering yoga because cardio just isn’t your cup of tea, or maybe because the idea of centering yourself and finding inner peace with yoga while getting in shape seems appealing.
Or maybe it just seems less of a “workout.” While yoga is clearly different than a cardio workout, make no mistake – it’s still a workout. But a workout with many benefits; benefits that include weight loss and getting in shape.
So what are the 5 ways that yoga can help you to lose weight? See below and prepare to be amazed. (more…)
Over the last number of months I have decided to dedicate my time to sharing my knowledge online. As a result I have developed a hobby blog series that caters to different interests. As you will see there are over 10 different hobby blogs and if you have an interest in them I would encourage you to go check them out. One of the blogs is obviously this one! The Ira Riklis Yoga blog. I will be contributing a number of posts here in the coming months so please do enjoy.
| Humor Blog | http://irariklis-humor.com |
| Trivia Blog | http://www.irariklis-trivia.com |
| Yoga Blog | http://www.ira-riklis.org |
| Tel Aviv Blog | http://www.irariklis-telaviv.com |
| Travel Blog | http://www.irariklis.com |
| Charity Blog | http://iradriklis.com |
| Food Blog | http://irariklisfood.com |
| Health Blog | http://healthirariklis.com |
| Car Blog | http://irarikliscarblog.com |
| History Blog | http://irariklishistory.com |
| Technology Blog | http://riklis.com |
